Column's Diary
"Columns Diary" is an application that can manage the column technique of cognitive behavior therapy like a diary.
The "Columns Diary" consists of five columns.
Step 1 The Situation
Step 2 Emotions and Sensations
Step 3 Automatic Thoughts
Step 4 Helpful Thoughts
Step 5 New Outcomes
＊This "Columns Diary" do not fit for treatment purposes.